In today’s fast-paced world, stress, anxiety, and mental fatigue have become synonymous with modern lifestyle. But what if we could reshape our mind and emotions

When we get fever we feel hot. But there are many other environmental and lifestyle factors, age, medications, hormones and sometimes emotional states that may

Gluten is a protein that is found in many grains like wheat, barley and rye. You may have Gluten Sensitivity or Gluten intolerance when you

So Friends!! Live life fully, Stay Young and enjoy your richest life.

The microbes living in our Gut which we call as Gut microbiota and the molecules that they produce from the vast majority of genes-the microbiome